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Articles on Colon Health and Nutrition

Written by Alice Bachner

Staying Properly Hydrated In Phoenix Arizona

1. Drink More Water In Arizona, people tend to walk around in a constant state of dehydration. Due to the hot and dry weather, water is continuously evaporating through your skin. The simplest and most obvious way to maintain hydration is to drink more water. Most people are a bit shocked when they discover how much fluid they actually need. The general recommendation of 8

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About the Colon

The colon is a muscular organ 5 to 6 feet in length. Two to three bowel movements a day are needed to keep this muscle strengthened and toned. Colon hydrotherapy is a gentle purified-water washing of the large intestine. The physical goals of each session are to: hydrate the system, remove waste, stimulate peristalsis, reposition the intestines, and rehabilitate the nerves, muscles, glands, circulatory and

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The Healing Process

What to expect when you improve your diet & begin cleansing: As you move toward a better nutritional program, you will be incorporating more foods that are closer to the natural state. These foods are higher in enzymes, vitamins & minerals, & are capable of reproducing healthy tissues. In addition, you will be omitting harmful substances such as sugar, coffee, white flour, tobacco, etc.

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Liver and Gallbladder Flush

Gallbladder removal is the most common operation in North America. Every year, more than half a million people undergo surgery to remove their gallbladders because of gallstones. Approximately 80% of all people who have gallstones show no systems. If the gallbladder is loaded with stones, there is very limited space to store bile. Bile, which is produced in the liver, stays in the liver &

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What are Parasites?

Parasites are hard to detect & can be difficult to get rid of. It is estimated that greater than 85% of the population has parasites. However, if you were to be tested by a doctor for parasites, chances are the results would be negative. The reason for this is that tests only exist for about 5% of the known types of parasites & the tests

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What is Diverticulitis?

It is generally accepted that problems associated with diverticulitis are rooted in today’s common diet. Most diets consist of highly refined & processed foods that have a tendency to ‘slow the flow’. For our bodies to operate optimally a crucial factor is transit time, the time that lapses between eating food & the elimination of it’s waste products. If transit time is prolonged, harmful toxins

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