It is extremely important to make a commitment to take a high quality pro-biotic supplement when doing colon therapy. Maintaining a healthy balance of beneficial bacteria in the body promotes a properly functioning digestive system and also supports your immune system. In a healthy body there are billions of beneficial bacteria that literally consume harmful bacteria and other invaders. Many researchers now believe that declining levels of friendly bacteria may actually mark the onset of chronic degenerative disease and a suppressed immune system.
Each time you do a colonic a small amount of friendly bacteria gets washed away. This is why it is very important to replenish that bacteria by taking a high quality pro-biotic supplement every day. Purchase your pro-biotic supplement at a health food store, and make sure that it contains five or more different strains of bacteria, and has a minimum of 20 billion organisms per capsule. You may also increase your dosage for 48 hours following each colonic to replace any good bacteria that were inadvertently eliminated. Doing colonic’s without replacing your friendly bacteria can cause you great harm over time, so remember to make pro-biotic supplements a part of your every day routine.