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Articles on Colon Health and Nutrition

Written by Alice Bachner

Your Toilet Habits Can Give You Valuable Insights into Your Health!

Click the link below to read a great article written by Dr. Mercola describing how different features of your stool can provide a great deal of information about your overall health. You can learn a lot by taking a look at your stool and noting its color, size, shape, consistency, and other features. Your toileting habits, such as your frequency of elimination and the ease

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What are the benefits of colon hydrotherapy?

Colonics offer relief from a variety of problems by cleansing the colon of impacted & putrefactive fecal matter. Constipation, fatigue, gas, headaches, irritability, skin problems, cold hands & feet, lethargy & chronic diarrhea are among a few of the problems people have found relieved by colon cleansing. Your sense of well-being is often dramatically improved with colon irrigation. You feel lighter & more energetic. The

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How is a colonic administered?

After a detailed demonstration of how the equipment works, you are left alone to undress from the waste down & position yourself on the unit. Then you gently & easily insert a small disposable rectal tube into the rectum & drape yourself with a towel. The therapist then enters the room & starts a gentle, temperature controlled flow of water into your colon. When you

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What is the difference between an “open” and a “closed” colonic system?

Colonic Equipment Types: Open System -vs- Closed System There are basically two different types of equipment available for administering colonics, open systems and closed systems. There are many different manufacturers of colonic equipment, but all systems are either open or closed. Before deciding to have a colonic it is helpful to understand the basic differences between the two equipment types. Open Colonic System Hydrotherapies Plus

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Colon Hydrotherapy Tip

It is extremely important to make a commitment to take a high quality pro-biotic supplement when doing colon therapy. Maintaining a healthy balance of beneficial bacteria in the body promotes a properly functioning digestive system and also supports your immune system. In a healthy body there are billions of beneficial bacteria that literally consume harmful bacteria and other invaders. Many researchers now believe that declining

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Colon Hydrotherapy Tip

Be sure to arrive for your appointment very well hydrated. Drink a gallon of water each day for three days prior to the appointment. You should be drinking close to this amount every day for proper hydration, but most people are not consistently achieving this goal. If you are not well hydrated for your colonic, your colon will absorb the infusion of water instead of

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