Many of my patients have been calling and asking me a lot of questions about the corona virus. I would like to provide you with some important information to help alleviate any fears and to help you to get prepared. In early December when the coronavirus was first brought to the public’s attention I started …
Making Disinfectant Spray Making a spray bottle of disinfectant is fairly easy. Fill 1/3 of an empty spray bottle with rubbing alcohol and then fill 1/3 of the bottle with hydrogen peroxide. Add water to fill the rest of the bottle. You can add 15 – 20 drops of any essential oil (I like tea …
Disinfectant Spray, Wipes, Hand Sanitizer, and Masks to Combat the Coronavirus Read More »
Probiotics aid in the nourishment and defense of the entire body, not just the digestive tract. Recent evidence has shown that probiotics can help fend off colds and flu. When you have an abundance of healthy bacteria in your digestive tract, it’s harder for pathogenic bacteria to invade your system. “Probiotics go beyond the gut to …
Use Probiotics To Help Prevent Colds And Flu This Winter Season Read More »
We are all aware of the importance of preventing plaque from building up on our teeth or in our arteries, but it is equally important to prevent plaque from building up in the intestinal system. Plaque is a sticky film that is made up of living, microscopic organisms that contain bad bacteria, yeast, and parasites. …
If you still drink soda, stopping the habit is an easy way to improve your health. If you must drink a carbonated beverage, try sparkling mineral water with a squirt of lime or lemon juice. There is absolutely NO REASON your kids should ever drink soda. No excuses. The elimination of soft drinks is one …
